Do you ever wonder why it is so tempting to sit on the couch and eat snacks while watching tv?
The answer may feel embarassing... this is the closest an adult can get to being back in the state of babyhood and being nurtured. Think of it... the couch holds you softly, you eat or drink pleasing foods, and the tv lulls you into a state of peacefulness.
Don't feel bad. Life is stressful and there isn't all that much nurturing going around.
The thing is, you can't stay there if you want to have a life.
So you need to coax yourself off that couch, and give yourself other experiences which fulfill you and make you happy. In this blog we will find ways to do that.
No comments:
Post a Comment